I am a London based Registered Yoga Teacher (RYT) with Yoga Alliance and I am passionate about helping others find space in their bodies, heads and hearts. I believe that yoga is for everybody and should be both a great workout for both the body and the mind.
I combine my passion for the environment with yoga by teaching and practicing outdoors in parks around Fulham. These classes focus on connecting to the natural world around us.
I teach power vinyasa yoga, suitable for all levels. This is a powerful, energetic type of yoga but can be adapted for a slower, softer class. I like to give my students something to take off the mat, so I enjoy bringing yoga philosophy and encouraging self-exploration in my classes. Most of all I want everyone to feel welcome and comfortable in my classes, regardless of background, ability, flexibility or body type.
As well as asana (posture) practice, I lead guided meditations and pranayama (breathing exercises).
You can find my upcoming classes on the Schedule page and register your interest for my affordable 1-day retreat coming next summer.
Contact me directly if you are interested in private group classes and one to one sessions.
I'm proud to be recognised as an official Planet Patrol partner, helping to deliver clean ups in our community as part of a global network. Planet Patrol was set up in 2015 by adventurer and environmentalist, Lizzie Carr (aka Lizzie Outside) who paddle boarded 400 miles - the length of England - raising awareness of the damaging impact of litter on our outdoor spaces, recording everything she encountered in a global map.
Plastic Patrol’s target is to pick up and record one million pieces of litter - and all our clean ups will count towards this target.
To view the latest litter report from Planet Patrol click here or if you want to get involved with a clean up visit https://planetpatrol.co/clean-ups/, download their app and follow Planet Patrol on Instagram or Facebook for the latest clean up news and updates.