030054c1.jpg

Yoga With a Social Side

I am a London based yoga teacher, running classes in Kingston Upon Thames and Richmond. I am passionate about helping others find space in their bodies, heads and hearts. I believe that yoga is for everybody and should be a great experience for both the body and the mind.

After many years of practicing yoga in different settings, I found myself wanting more connection with my fellow humans practicing next to me. This inspired me to bring yoga to my local parks - an informal, community setting, surrounded by nature. Classes end with a few minutes of discussion to build friendships, ask questions and explore the non-physical aspects of yoga. If the mood takes you, we can grab a coffee and continue the conversation.

Classes are suitable for all levels - I want everyone to feel welcome and comfortable in my classes, regardless of background, experience or body type. Drop me an email in advance if you have any questions or concerns.

As well as asana (posture) practice, I lead guided meditations and pranayama (breathing exercises).

Contact me directly if you are interested in private group classes or one to one sessions.

 

I'm proud to be recognised as an official Planet Patrol partner, helping to deliver clean ups in our community as part of a global network. Planet Patrol was set up in 2015 by adventurer and environmentalist, Lizzie Carr (aka Lizzie Outside) who paddle boarded 400 miles - the length of England - raising awareness of the damaging impact of litter on our outdoor spaces, recording everything she encountered in a global map. 


Planet Patrol’s target is to pick up and record one million pieces of litter - and all our clean ups will count towards this target. 


To view the latest litter report from Planet Patrol click here or if you want to get involved with a clean up visit https://planetpatrol.co/clean-ups/, download their app and follow Planet Patrol on Instagram or Facebook for the latest clean up news and updates.

Planet Patrol Logo.png
 

Thank you for such a great class. A moment of calm each week during lockdown!